Ok so I have this bad cold which is not helping but other then that i feel ok ...I am freezing (hands and toes) and my tongue is starting to get a coating over it (which happens ) so that is a good sign things are working ...
Today was the first day drinking the lemonade I opted to do the 2 tbsp of lemon 2 tbsp of maple syrup and the cayenne in a shot and down the water after for me it is easier to do it that way lol ...
the headache is getting better but still there (dont know if it is the cold or the withdraw or both lol)
13 more days of this and i hope to have a somewhat thinner body and a healthier one ...I am really aimming to eat better and feel better about myself ....
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