Day 6 - 2/10 drinking the lemonade

So yesterday was ROUGH not going to lie ...I have this bad cold and the fast makes you weaker then normal so I was in bed as soon as mark got home 4:45 pm I slept till about 8pm then went back to bed at 9:30 pm but I do feel alot better today headache is not as bad today so far lol ...

I got on the scale this morning and I am down 8.7 lbs :):):) I feel like I am on the biggest loser every time I get on the scale lol ...

I have already done two of my drinks this morning and I am drinking a tea which is almost worse then the lemonade lol . but I need to flesh out my body so I will drink it ..

12 more days :)

Day 5 - 1/10 days drinking the lemonade

Ok so I have this bad cold which is not helping but other then that i feel ok ...I am freezing (hands and toes) and my tongue is starting to get a coating over it (which happens ) so that is a good sign things are working ...

Today was the first day drinking the lemonade I opted to do the 2 tbsp of lemon 2 tbsp of maple syrup and the cayenne in a shot and down the water after for me it is easier to do it that way lol ...

the headache is getting better but still there (dont know if it is the cold or the withdraw or both lol)

13 more days of this and i hope to have a somewhat thinner body and a healthier one ...I am really aimming to eat better and feel better about myself ....

Day 4

only Orange juice and water day

yesterday was not to bad :) I think doing this ease in method is better it is not so hard on the stomach as just diving in with the lemonade drink ...still not looking forward to that tomorrow lol .it is not the best tasting stuff to drink but I will get through the next 14 days (4 are the ease out part)

I am down 4 1/2 lbs since I started this fast on saturday :) not to bad my goal is to lose 20 lbs and at this rate maybe 25lbs ...I normally put 5lbs back on once i start eating again .

after I am done with this fast Mark and I will be going to the gym together to work out . so that should be interesting . I have never really worked out with someone before .

I am hopeful that today wont be to bad :):):)

Day 3

Fruit and Veggie juice Day

I am drinking V8 fusion Pomegranate/Blueberry ; Acai Mixed Berry ; tomatoe juice ;V8 veggie spicy hot

I have been with out pop for 4 days now and coffee for 2 YAY me ....I was going to be bad and have a small cup of coffee today but it was gross which i was surprized it was bad tasting already the creamer was WAY to sweet ...

I get to go to my father in laws house today to have a get together for Marks birthday that was on wednesday so I hope I dont have a hard time ..

I got on the scale this morning and I will tell you I am already down 3 lbs :):):):):) and I havent even started the real drink yet super excited to see what happens over the next 15 days

Day 2

Ok so I did ok ...the only complaint I have is the caffine withdraw headache ...It was killer .
I did get on the scale today and so far I am down one lb. :):):) YAY ME !!!!

I am going to start reading a book called mindless eating (which I do a ton of I am sure ) . I am very interested in seeing what this book has to say .

I went and picked up my juices for tomorrows all juice (veggie and fruits ) I am excited to try some new flavors .

Day 2

so far today I am so hungry LOL ...but what i want the most is coffee :( but I will survive lol ...

Day 2 -Fruits and veggies

I got lots of apples ,bananas, oranges ,and I am going to make a tomatoe cucumber salad and I have salad as well so here is hoping for a not so bad day 2 :)

The Master Cleanse ease in Day 1

So today I am starting the Master Cleanse .I have done this a few times before but this time I am going to try the ease in and ease out method ..this will be a 18 day journey for me .I am hoping to start feeling better ,lose weight ,and stop my sugar addiction . I am going to Blog about what I am doing and how I am feeling every day on this Master Cleanse .

DAY 1 - regular diet -but try to add grains and veggies into you diet .

so far today has gone well I had oatmeal instead of whatever else I eat lol ..tomorrow is


DAY 2 and it is fruits and veggie day -meaning I can only eat fruits and veggies nothing else

this ease in method is helping my stomach get ready for just the lemonaide I will be drinking for ten days . I am going to take a before and after picture as well and let you know how much weight I have lost total :):):):) ....